SCALE IS MOVING AGAIN!!! YAYYYYYYYY!!!!!!!!!!

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SCALE IS MOVING AGAIN!!! YAYYYYYYYY!!!!!!!!!!

Postby Lisa in NY » September 21st, 2005, 6:09 am

I am THRILLED to report that I seem to have broken through this stall/plateau! The scale is moving again and I've lost 2 lbs. since I've added the water and a little exercise on the treadmill (20-30 mins. 3 times/week)

My total is now 19 lbs. in 6 weeks. I cannot WAIT to reach 20...but at least now I KNOW I can trust this program!

BTW, tried the Creamy Broccoli soup this week - LOVED IT!!!! I love Medifast!

Anybody who is stalling or at a plateau, DON'T GIVE UP!!! Keep checking in here and listen to the "pros" !

Lisa
"Life's more painless for the brainless"...Scarecrow in WICKED
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Postby Mommy2girls » September 21st, 2005, 7:25 am

WOO HOO!!!!!!!!! :thumbig:
Sheila

Maintaining a –45lb loss....

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Postby ladyhawke » September 21st, 2005, 7:37 am

Great news... good to see that flabbage go..Girl, please, I was plateauing for about 2 weeks and crying to our beautiful Nancy about it.
I threw the scale away and my body does look thinner, I'm not going near a scale until I feel I am happy about how I look.
I get disheartened when I step on the scale and no flabbage has budged and I know I have not deviated from the program, but it does work and I love the whole MF concept.
Lisa did you try fresh broccoli in the Broc cream soup, I add some I steamed and some garlic and cracked black pepper, simmer a little while but watch it so it doesn't burn and it tastes like a broccoli casserole my Sis used to make.
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Postby Nancy » September 21st, 2005, 9:54 am

This is the best news I've read so far this morning!

We are :lol: happy flappy for you, Lisa!

Your recipe sounds :yeah: wonderful, Ladyhawke.

:secret: Just a teensy bit of brocc now, Folks...it's all about balance here... ;)

For maintenance meals I often drizzle the Cream of Broccoli soup over a pile of steamed green beans or broccoli and cauliflower - very tasty!

I have to steam the brocc and cauli when Terry is going to be gone as he :x cannot stand the smell of those crudités!

He calls them :twisted: 'cruddy crudes'

:whoohoo: Hah hah!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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Way to go, Lisa!

Postby lan » September 21st, 2005, 6:37 pm

It feels great when you start movin' again. I know we shouldn't be slaves to the scale, but it is great when it moves down. Keep up the good work!
It is all worth it!
Lan
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau

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Postby martha » September 23rd, 2005, 12:54 am

lLISA---

THAT"S GREAT!!!!!!!!!!! 19# in 6 weeks is really good.. keep up the good work and the pounds will keep melting away..look out 20# club :mrgreen: --Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
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Postby dlr2424 » September 23rd, 2005, 7:27 am

Lisa............... :whoohoo: :whoohoo: :whoohoo: .....way to go!!!!!!!!
Donna....dlr2424
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