Hello everyone!
Yesterday I had a real rude awakening. I have been going through a battery of tests to determine whether or not I have breast cancer. Now my family doctor doesn't weigh me, so when I went to the oncologist yesterday I was horrified. A year or so ago, after several months of medifast (and I don't know what my starting weight was, but I think about 245), I was 215 lbs. Then I slowly drifted away...back to my old eating habits. Anyway, after struggling to get back on the program for the last several months, I weighed in at whopping 258 lbs yesterday! My highest weight EVER!!! As my daughter would say "holy crap" (and I don't mean to offend anyone). My BP was up and I have this breast cancer issue to deal with. I thought I was going to lose it right there on the spot. Suddenly the harsh reality hit me like a ton of bricks. Oh, and my cholesterol is also way up. Isn't it amazing how quickly you can slip back into your old routine.
Today, I'm back on the plan...and I mean business.
So, please help me keep it real. And, can someone tell me about the Sunday weigh-in or whatever that is. I need to face the scale at least once a week.