by Tawanda » March 1st, 2009, 10:46 am
Hi Karli and good for you for your compliance!
I'm back on the MF wagon as of yesterday morning. I've enlisted family to remind me if they see me reaching for anything off plan (I hate having people police my eating--but I, obviously, need some hand smacking lately.
I hope to post a nice loss next Sunday...I'm down 1.5# from yesterday's weight.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining