by rodeomom » February 12th, 2008, 10:12 am
Well, I have finally gotten through a third day COMPLETELY on plan. Even though I am struggling more with emotional eating than with being hungry, I am hoping that being in ketosis will at least get me in the right mental state to stay OP this time. When I know that I am in ketosis, I find it easier to stay on plan since I know cheating will throw me out. If I know I am not there yet, I figure I am not really hurting anything YET. I know; this is totally bogus thinking and a mind set that I need to change SOON. Every day I am not 100% on plan is another day I have wasted in this journey toward my final goal.
Thanks again to everyone for the congrats on making the 80 pound club. I really don't think I deserve it since it is almost by accident while not being faithful to the plan, but I am not going to argue the situation.
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07