by rodeomom » July 29th, 2008, 10:57 am
Well, I am horribly stressed over talking to numerous law enforcement officials and dealing with a horse that had one foot in the grave. He is doing much better now than he was a couple of days ago, so I am at least glad that he is improving under my care.
Medifast wise, I am stuck! Horribly stuck! I had gone off plan because of working on the show (NOT a good idea and NOT recommended) - I knew I was going to be around lots of sweets and other assorted "fair food" so I just got complacent. ANYWAY - I was going to hop right back on plan on Monday - and I did, until the evening after dealing with legal crap regarding the horse. Then I went off to have a cupcake and a muffin. I started again this morning, but I am just not fully dedicated to it. I know that going into surgery on Thursday (a full fast for about 18 hours because of the time my surgery is schedualed then whatever I eat after surgery - usually toast) is going to throw me out of any fat burning stage I get into today and tomorrow. SOOOOO, I have rationalized that I should wait until Friday. Since Friday is the first of the month - that will help me psychologically as a good start day anyway.
I know, I know all I have done here is rationalize away 2 good days of being on plan. I have made lame excuses and relieved myself of any guilt I should feel about not being compliant. I can't help it. Sorry.
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07