Thank you guys for all your help in answering and supporting us newbies. And to the Benji girls who started with me, Cyn and Trish, let's keep supporting each other. Hugs to Elizabeth and everyone who checked into my post to encourage me.
AF is here, but I am registering a week one loss of 7.2 lbs. DH just weighed me at 257.4. He tried to cheat me out of whole pound! Fiend! Anyway, we got a calculator


Anyway, I did something that I did not think I could do and I made it through one week! I am grateful.

I pray week two will be even better.