Good Saturday to all...I have been very OFF of my program and just NEED to say that out loud...I have been sick and then took a tumble and hurt my back and knee...unfortunately my "poor, pitiful part of me" used that as an excuse to eat whatever I wanted. So, NOW that I have said that out loud...I am REAFFIRMING to myself and to the group, that I am NOT willing to go back to where I was over 40 pounds ago...I feel better than I have in years, I am OFF of my blood pressure medicine and I am NOT regressing anymore...so, there you have it. I will be interacting here daily again and am BACK ON TRACK!!! I am still in the 40 pound club, thank goodness I did not gain too much back. Thanks to all who set such wonderful examples here...Lisa
5/28/04
286/245/150