The last time that I made a post was May of 2004.... I successfully lost 50 pounds on Medifast in 5 months and unfortunately, I've gained back 40. I gained 10 pounds in the first two years, another 10 pounds the third and in the last 8 months I gained 20! I promised myself 4 years ago that I would not let myself get this heavy again.... and yet, stress, life interruptions, work..... oops! I'm not taking 100% responsibility!
I'm glad that there is Medifast! I know that I can successfuly lose the weight again and I know that it is up to me to keep it off! I am excited that I finally made the decision to go back on Medifast because I know that it works.
After four years, there are new products to try like the scrambled eggs (I like them!) and the Maryland Crab soup (I like it, too!). I have been trying to remember my tricks for seasoning different products and am thankful for all of your tips!
Day three, the second time around and GLAD TO BE BACK!