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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Restarting

Postby Elizabeth » June 18th, 2007, 4:55 am

Hi there everyone. I haven't been here in a while. I had some success with MF at the end of last year and went from 308 to 273..minus 35 lbs. I have gotten off track and am back up to 296. I'm ready to restart. I have tried quite a few times since then but was not able to get going again. Today is the day. I'd really appreciate some support and cheering on...it sure does help when starting out. Thanks for reading.
Elizabeth
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Postby pinkbugs471 » June 18th, 2007, 5:04 am

Welcome back. You can do it.!! :D
Success is not the result of spontaneous combustion. You must set yourself on fire

231/168/140
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Postby Anabel » June 18th, 2007, 5:39 am

Welcome. I am new myself. Yesterday, was my first day as well. You can do it, just believe in yourself.
~ANABEL~
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Postby Tawanda » June 18th, 2007, 5:46 am

Elizabeth, welcome back to the forums! Check in often and we'll be here to help you keep going!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby bikipatra » June 18th, 2007, 6:05 am

Elizabeth, welcome back! That is my middle name!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby nickieluv » June 18th, 2007, 7:03 am

Good for you for coming back - that is the first and sometimes hardest step. I hope your first day back on-plan went smoothly for you - looking forward to seeing that great first week's loss at roll call on Sunday!
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Postby SuzyQ66 » June 18th, 2007, 11:15 am

Welcome Elizabeth...if you haven't started a journal yet - we highly recommend it. It helps to keep you accountable. So happy you took the first step in weight loss and weight management....congrats!!
Sue
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Postby Mickeyz » June 18th, 2007, 2:26 pm

Hi Elizabeth, Welcome back. :)

Just the fact that you are starting off by being accountable is a huge step and the right attitude. Good for you.

You can do this! You already know it works.

Good luck and stay in touch.

(Elizabeth is my middle name too!)
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
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Postby Mike » June 18th, 2007, 6:16 pm

Welcome back. This is a great place for support. Lean on us all.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Elizabeth » June 19th, 2007, 5:00 am

Thanks so much everyone. I read the replies yesterday and it was helpful to read throughout the day. The day went fine. From experience today will probably be a little harder. I'm down 3.5 lbs from yesterday morning. :) On to day 2. Have a great day.
Elizabeth
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Postby Elizabeth » June 20th, 2007, 3:09 am

Day 2 went well and I'm onto Day 3. I'm down another 1.5 lbs and that makes it 5 now :) Have a great day everyone.
Elizabeth
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Posts: 566
Joined: August 3rd, 2006, 5:05 am
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Postby Tawanda » June 20th, 2007, 6:32 am

Good for you Elizabeth!!!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Tawanda
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Postby bikipatra » June 20th, 2007, 6:41 am

Congrats!!! :D
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Elizabeth » June 20th, 2007, 7:09 am

Thanks ladies!
Elizabeth
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Postby Sojourner » June 20th, 2007, 9:38 am

:wave: Hi Elizabeth!
Good to see you back...and great restart!!
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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