Hello Everyone
Today I restarted MF! I was on the program about 4 months ago and lost 10 lbs in 12 days, but of course I got a little full of myself and revamped the MF plan(did any one get the new program ) so one day off program, turned into a week which turned into a month and the addition of lbs back on my body. Looking back I realized the error of my ways; the biggest one was not fully utilizing the support board. I love the energy I get from reading all the posts, but I had no accountability because I rarely joined in on the conversations. Also, when I was low on motivation I didn't ask for help!!! So my goal is to check in often, support others in achieving their goals and asking for support too!
Looking forward to getting to know everyone and having the ability to lose the lbs and attain my goals. I love Nancy's saying "Nothing tastes as good as thin feels" I have that on my bathroom mirror now.
Vicki