Ok...so last year (may) I did medifast and lost 9 lbs in 10 days. You would think that would have made me want to stay compliant, but NO!!! So I am back to try this with a new attitude....especially since I have gained a new 5lbs since the time I "thought" of restarting medifast. Apparently I was a busy girl in the having "the last meals" before starting the diet. What a shock and eye opener.
So today is the first day and yes I am very hungry. Did I see somewhere that "eating someone's arm" is equal to two pickles and allowed on the diet, because that is what I could do right now!!! I know that is because I have been on such a binge lately and my body is saying "what the heck are you doing". I am staying focused however and determined to loose all the weight this time. Looking forward to getting thin and healthy with everyone...great support here.
Looks like I have to go in and adjust my starting weight to a higher number
Vicki