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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Red Peppers

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Red Peppers

Postby aimalasplace » August 19th, 2005, 3:36 am

Are red peppers allowed? I prefer them over green peppers I noticed that green is in moderation but red is not really listed.
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Postby Nancy » August 21st, 2005, 1:13 am

Red and yellow peppers are not on the list of approved veggies. They are higher in sugars. They'll be waitin' for ya when you get to maintenance and they'll be spectacular!
Nothing tastes as good as thin feels...
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