Well I did have my shake packets with me but NO TIME to stop and shake. By the end of the day I was exhausted and hungry and to top it off got home and no one had made any effort to even start dinner...
I had a bit of a slip, but quite minor compared to some of my ones in the past. I had a few (10) Kashi crackers with bean dip (Guiltless Gourmet) and 2 pieces of deli ham and my beloved pickles. I caught myself, made a double (shake, not alcohol) and got back on track. Today was at home and back to great shakes.
I was especially proud however to have made it through a staff meeting where pasteries and HUGE muffins were served with just my cuppa joe and a MF smores bar. When people ask "why aren't you having a ... " I always say Mom's diabetic and I'm trying not to become one. Works quite well...
Lesson learned...I gotta get some RTD for such unplanned days.
