Hi all and Happy New Year,
I have recommitted to the Medifast plan, starting today. I did Medifast before my wedding (I started the plan in January 2006) and went from weighing 225 pounds to 175 pounds in less than six months. I know Medifast works, and works quickly.
Unfortunately, after getting married and then starting a very stressful job in the fall, I have gained all of the weight back in a little over a year, plus more. I did not want to face what I was doing to my body. Food has always been a control mechanism for me. Or, a bad addiction. Either way, I am ready to start over.
Last time I did Medifast, I read this forum religiously (although rarely posted) and found it tremendously helpful! I am looking forward to talking to all of you and hearing about your journeys and successes.