by Mike » December 16th, 2006, 1:41 pm
There is a Recipe Guide you can order from TSFL and there is also a Holiday Survival Guide that I believe Unca posted here a couple weeks ago that has some recipes in (PDF).

Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.