The MakeMeThinner Support Forum

mini me · by **mini me** » April 2nd, 2006, 1:56 pm

Received my order Saturday afternoon. Unfortunately the "guide" wasn't included. Called customer service and they told me that the quick start guides were backordered and that they would send one to me on Monday. I really want to get started tomorrow (Monday). So ... anything I need to know aside from 5 medifast meals and 1 lean/green a day 2-3 hours apart and plenty of water?

Shana · by **Shana** » April 2nd, 2006, 2:01 pm

The "official" medifast site has the quickstart quide available for download Click "tools & community", then "medifast downloads" - there are a couple of neat downloads there including the new Quick Start guide

Good luck!

supermom · by **supermom** » April 2nd, 2006, 2:09 pm

Good Luck!! You can do it. Excited to watch your progress.

dede4wd · by **dede4wd** » April 2nd, 2006, 2:20 pm

I'm so excited for you! Definitely download the guide off the tools section of the MF official site as Shana said, it has A LOT of info you NEED to know. Other than that, ask us whatever you need and get shakin!

DeDe

Bonnie · by **Bonnie** » April 3rd, 2006, 5:29 pm

Mini Me

We are excited to have you get started. :drive:

You can learn a alot right her on the forum under FAQ. Tim has done a great job of giving us lots of information that will help you.

We look forward to hearing progress!!!

If you have any other questions here is the best place to get :help:

Welcome

ChiNut · by **ChiNut** » April 3rd, 2006, 8:32 pm

Hi Mini Me. I'm a newbie too. I started on March 17th. We can do this together. :stroll:

Unca_Tim · by **Unca_Tim** » April 3rd, 2006, 9:59 pm

It's not from the "official" site but:
http://www.makemethinner.com/pdf/quick_start.pdf

....wait a minute, this is an official site....

Pashta · by **Pashta** » April 4th, 2006, 7:48 am

Oh hey Unca, speaking of that.. the FAQ posted by Mike here from the Medifast website is not current. It says we can eat snow peas! that isn't on the Medifast FAQ now, wonder why they changed it?

montana1963 · by **montana1963** » April 4th, 2006, 8:07 am

I'm new too.. Let's do it together!

Unca_Tim · by **Unca_Tim** » April 4th, 2006, 9:17 am

Hi Pashta,
I can't seem to find the link you're talking about?
Could you post the url for me, so I can get it updated?

My guess would be that the Snow peas are a little starchy or something.
Maybe the Snow's not good for us.
Hope they don't ban SF snow cones too...

Pashta · by **Pashta** » April 4th, 2006, 10:28 am

K Unca, here it is:

http://www.makemethinner.com/forum/viewtopic.php?t=566

Ya it said snow peas and beets are allowed, date says 05/2004 though.

falisamarie · by **falisamarie** » April 4th, 2006, 12:33 pm

yeah that list really need to be updated! When I was new back in January they also said the "freebies" list there was not up to date as it has FF sour cream and FF mayo and so on and so on that are now not allowed :cry:

Good Lord I just reviewed the list and like 8-9 of the free foods out of the 15 are no longer allowed!

Lisa

lilmamCece · by **lilmamCece** » April 4th, 2006, 12:53 pm

i'm new also I started on the 3rd, so this is my second day. hop everyone is well

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