I did this program last summer, was doing great, then just got way off track. I had lost 25 lbs and low and behold...those pounds are back. So, I know this plan works, but I need to get SERIOUS.
Today I tried...had three MF meals...then caved and had a very tiny piece of cake...now I'm mad. Anyway, I would appreciate your prayers and support. I need to get the weight off!
Mrs. Smith