Hi, Terry and Welcome to our Forum ~
With a wedding in your very near future you certainly have an incentive to begin your new wedded life in good health. Just think, you will be wearing a
lot smaller size wedding dress in April – you’ll save a lot of
$ right there – those larger clothing sizes are spendy.
Just think of all the
$ you’ll save by avoiding the drive up windows, the supermarkets, etc. Medifast will be the grocery store that comes to you!
Your fiancée will be trading that buck ninety of his for a buck fifty or a buck forty or a buck thirty-something IF ya stick with it all the way.
Keep your goal ever before you, Terry.
When you are tempted to go off your eating plan, say out loud, “What do I WANT more? To be healthy, thinner and happier or do I want a fat-ridden bag of fries and a burger?
Do I want to wear a smaller sized WHITE wedding dress on April 3rd or do I want to stuff my face with a greasy gob of cheese
and sausage on that common everyday piece of pizza right this very minute and have the photographer use a wide angle lens to capture the train on my large size white dress on April 3rd?
Do I wanna WOW
my husband-to-be when I walk down the aisle to become his wife forever on April 3rd or do I wanna cram a handful of chocolate wafers filled with shortening into my mouth and swallow them without even tasting them right now?
I talk to myself. I talk out loud to myself.
O.K., O.K, I talk a lot.
What we say to our self IS important.
Listen to your self talk. Is it defeating
or is it uplifting?
Does it help you to make better decisions when you speak out loud? Then even if others perceive you as being weird, do it anyway! Tell yourself that you CAN make good healthy food choices and then make them. Because you can. Determine to do it and then do it!
You ARE going to win at the losing game, Terry. Over a million people have safely used our nutritive soy. It is bioactively pure and it tastes real good, too.
Your new medical foods contain no stimulants, no controversial herbs and will help you to optimize your health and to reach a healthy weight for your frame. Our products truly are a healthy alternative to today’s foods.
WISH ME LUCK!
You don’t need luck, you’ve got Medifast!