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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Postby Sheri » January 15th, 2004, 8:43 pm

I got the ok from the Dr today and my food order came as well.
So in spite of recovering from a very bad mirgraine headache I am on my way.

I was wondering. I have some sugar free jello in the fridge. It has no fat, no calories and no carbs. They come in little cups. Would one of these be allowed in the evening?

I will weigh myself in the morning. As I have been doing lo carb since Monday I hopefully will not have that 3 day period they talk about. It feels like I have already gone through it.

Thanks you guys!
Sheri :D
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Postby Indigo » January 15th, 2004, 10:53 pm

Go Girl!!!!! :yes: I'm rootin' for you and not too far behind you!

Laurie

243/243/150 (waiting for my medifast!)
Laurie
2/14/04~ :heart:
247/222.4/150, ~modifasting~
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Postby finalstraw » January 16th, 2004, 7:01 am

I will be right behind you and following your success, especially watching how you make it through those first few days.

You go girl!! :-P
Stephanie

Rom 1:16 I am not ashamed of the gospel, because it is the power of God for the salvation of everyone who believes:

1st goal - 199 (I will change when I have met it)
Started 1/18/04 at 284
Currently 251.9
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Postby Jeanette » January 16th, 2004, 7:07 am

Hi! the answer to the Jello is YES! I use it on occasion.

And don't be too sure that you will escape the Day 3 Demon! :twisted:
Jeanette :star:
(340) 325/300/180
"Discipline is simply choosing between what you want now and what you want the most."--Unknown
PROGRESS, not PERFECTION
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Postby Unca_Tim » January 16th, 2004, 9:42 am

Here's a post on Jello:
http://www.makemethinner.com/forum/viewtopic.php?t=252

Unca
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