okay, so i have fininshed my first month, and have lost 8 pounds,which i am very happy about! i have tons of energy,and have been drinking like a gallon of water everyday, but i have not been as faithful to the program as i originally intended. i am a pastry chef and i have had a rough few weeks testing recipes, and tasting recipes! i hope to start my second month without those extra smidges and bites flubbing me up
i intentionally placed a rather large order of mf food as an incentive to keep on pointe so i will not only keep losing, but also be sure that i am getting my money's worth so here i go, hoping that the dreaded tasting period is over, and i am wiping the slate clean for a new month and a new me!!
thank goodness i can come here to regroup!
and to all the newbies, welcome and good luck, to the contemplaters, just do it, you'll never regret it! and to those oldies but gooooodies.....keep on shakin' and keep the medifaith!!!!