Howdy Group,
I don't know if you all noticed I hadn't posted, but I haven't been. Actually I have been very sick. I figured it's the flu. It started on Saturday, I was working in the yard with hubby, and I got really dizzy, I'm talking surrounding spinning dizzy, then later that night I was so dizzy that when I laid down the room spun and it made me throw up. I didn't want to move my head because I was so dizzy. I was afraid it was my diet, but my hubby thought it was dehydration. So I ate, a tasting on Saturday, and then on Sunday but the feeling didn't go away. Eased a little but didn't go away. Then I started with a super sore throat and stuffy nose, and coughing. Well, here it is Wednesday and I am very weak. I can't talk today, but I'm feeling somewhat better. If feeling like you've been hit by a mack truck is better
So, I haven't been on Medifast since Saturday evening. Choices haven't been that good either . Haven't been able to eat alot, but the choices have been bad. I am going to get back on Medifast ASAP. I am really looking forward to it. Because eating doesn't make me feel good either. . I am afraid to get on the scale because I know it can't be good. It is going to be really depressing when I do weigh though I know. I am getting myself ready mentally for that when it is time.
I would just like everyones prayers for the strength to get back on Medifast sooner than later.
I will get up to date with everyone when I'm feeling better. I really need to go I am trying to rest when my 2.5 y/o is resting, believe me Addie doesn't rest much.
Take care and big hugs!
Susan F