Rachel before and during pictures...

Post your before/after pictures here.
Clothing required...:)

Rachel before and during pictures...

Postby Rachel » July 15th, 2006, 11:09 am

Hello! I'm 5'8" and I started at 250 and here is the before picture.
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Right now I am at 192 and doing great! I'm not sure what my goal weight should be. Maybe 130 or 140? Any suggestions? Here I am right now.
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Thanks for letting me share!!
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Age: 25
Height: 5'8"
Dress Size: 12
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Postby Finally_Losing » July 15th, 2006, 11:17 am

You look great now.....Keep going until you feel good, no matter what the number is. :)

Congratulations on your loss!!!

Amy
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Postby Karli » July 15th, 2006, 11:22 am

WOW... thanks for posting your pictures. It's funny because, often as a person drops the weight it seems to take years off of their appearance. In your pictures, in your first one you look more like a little kid and your next one makes you look like this smokin' hot WOMAN whose ready to take on the world :mrgreen:. You are truly beautiful in both photos, but the slimming down is just magnifying your beauty in all the best ways :).

Keep up the great work, and lookin' forward to more pics :).


Karli
Last edited by Karli on July 15th, 2006, 11:27 am, edited 4 times in total.
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Postby JKSRN » July 15th, 2006, 11:22 am

Hi Rachel, you are very pretty, quite lovely! :D

As far as your goal is concerned, why not look at height-weight charts and BMI charts to get an idea of where 'healthy is'. Your goal can always be changed. Only you will know how you feel as you approach the reasonable goal you set for yourself. I used the charts as my indicator.

I am sure that many others on the forum can give you their ideas of what goals should be. Again, you are lovely, and at whatever goal you set for yourself?--when you get there?------oooohhh, la, la!!!! :D Joan
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Postby LovenElvis » July 15th, 2006, 11:22 am

You have similar stats that I do.

I'm 5'8" and started at 266.
According to the BMI we should be at 154 to reach 24 BMI (Considered healthy)

Great pictures!!

Laura
266
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Postby loriannk » July 15th, 2006, 11:51 am

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Thanks for sharing your before and now picture. You can see the huge difference already.
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby Rachel » July 15th, 2006, 11:55 am

Thank you all for your support! I appreciate your advice too!!!
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Age: 25
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Dress Size: 12
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Postby TonyR » July 15th, 2006, 1:20 pm

Welcome and you are looking great!! :shock: Keep it up! 140 I am sure is good, but once you get there you will know! :)
Start 5/1/06
Goal 3/1/07
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Postby glitterynile » July 15th, 2006, 1:23 pm

wow great going girl! u look great! how long have u been on the plan?
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;1;39;0;1/c/244.2/t/170/s/250/k/4770/weight.png">
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Postby mellowmom » July 15th, 2006, 2:09 pm

Wow, Rachel..you look amazing.

Such a difference.

Keep up the fantastic job you're doing.

WTG Girl!
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3/24/06
5'8" 334/213/165
Re-started 1/7/09
5'8" 325/165
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Postby Rachel » July 15th, 2006, 2:32 pm

glitterynile wrote:wow great going girl! u look great! how long have u been on the plan?


last summer I started and was on it for about 3 or 4 months and lost 40 or so. then i just sort of maintained it and then started again this summer. i didn't plan it that way but it just sort of happened. i am so glad that i have not gained back anything! even thought i sort of hit a dry spell where i wasn't following the plan closely, i never gained. that is great.

so all total i don't even think I've been on the plan 5 full months!! it works very fast once i stick to it strictly. it's an easy plan and i feel great. totally committed to losing the rest to hit my goal!! woo hoo!!
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Age: 25
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Postby supermom » July 15th, 2006, 3:13 pm

Thanks for sharing, Rachel!! You look awesome. I agree with whoever said to look at the bmi chart. That is the best way to estimate, but just remember that muscle is more dense than fat, and therefore weighs more than fat. You might weight 160 pounds, but still wear a size 9 jean. Keep us posted, and welcome to the club!!
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Hi

Postby dede4wd » July 15th, 2006, 6:43 pm

Rachel,
You are a very beautiful lady and the change in you is dramatic! I'm so glad you found us and thank you so much for posting these inspirational photos!

DeDe
Age: 37 Ht: 5'10"
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Postby Arklahoma » July 16th, 2006, 7:52 am

You look great ~ Thanks for sharing the pics. !30-140 is probably a good number for you but see how you feel as you progress and check with your doc and the bmi charts.
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Postby Drama Queen » July 16th, 2006, 8:57 am

Rachel,

WELCOME!! Thanks for posting your pics!! Very inspirational. You are one gorgeous gal. The smile in the second photo says it all. You look radiant!!
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Start Date 1/22/06
Age 53 / Height 5'9"

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