Ct. Yankee wrote:Jump4Joy: Hi, I didn't mean to imply "protocol" change, nor did I mention that one booklet was not as efficient for weight loss as the new one, and I am not really sure where that came from?? I was merely noting new additions such as the three pepper varieties and the popsicles, as well as other minor changes. "If it ain't broke, you don't fix it", is my mantra, just like it is for you, except when it comes to dieting, that can always be fixed!! And, also, this is my first and my only time on wonderful Medifast!!! Some of us have never tried the Medifast program before, and, as for me, I am committed to being 100% compliant for the long haul, so when I do notice a discrepancy between two different guides, and called Medifast for clarification, I just wanted to share what I learned from the phonecall, that is all. Everyone should do what works for them, whatever floats your boat!!! Continued success is wished for you and everyone in their weight loss journey
Joan
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