Quick Question?

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Quick Question?

Postby katieb920 » February 14th, 2006, 8:48 am

So heres the problem I have a very important meeting tomorrow. I am currently doing the Complete Fast I am a sales rep who sells food to really high end restaurants. I am going to meet with a new potential client. Is it allright to switch one day To having a green and lean And may I have vinegar and oil. I was just thinking of having grilled chicken over lettuce.
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Postby MusicalMomma » February 14th, 2006, 8:53 am

Yep, you can switch back and forth....ain't it great!? I'm not sure about the vinegar and oil, will let a health advisor chime in on that one :) If I'm beating a dead horse :deadhorse: I apoligize, but are you under a physicians care for the full fast?
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Postby katieb920 » February 14th, 2006, 9:13 am

absoluetly I have consulted my doctor. He is checking my blood pressure every two weeks. And checking other things. Thanks for the reply so quick. :wave:
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Switching

Postby Jan » February 14th, 2006, 12:04 pm

Hi Katie,
Switching to a lean and green one day should be fine. Be careful with the oil in the dressing. I think I'd leave it off and just have my salad with no dressing or just with a little squeeze of lemon. Oil is pretty calorie packed.
Good for you that you are having your Dr. monitor you. That's perfect. !!
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Postby Serendipity » February 14th, 2006, 2:49 pm

If you can, ask for Balsamic vinegar. A little goes a long way and you don't really need the oil.
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