So heres the problem I have a very important meeting tomorrow. I am currently doing the Complete Fast I am a sales rep who sells food to really high end restaurants. I am going to meet with a new potential client. Is it allright to switch one day To having a green and lean And may I have vinegar and oil. I was just thinking of having grilled chicken over lettuce.
Yep, you can switch back and forth....ain't it great!? I'm not sure about the vinegar and oil, will let a health advisor chime in on that one If I'm beating a dead horse I apoligize, but are you under a physicians care for the full fast?
Hi Katie,
Switching to a lean and green one day should be fine. Be careful with the oil in the dressing. I think I'd leave it off and just have my salad with no dressing or just with a little squeeze of lemon. Oil is pretty calorie packed.
Good for you that you are having your Dr. monitor you. That's perfect. !!
jan