siglamb962 wrote:Hey guys,
Hey guys, today I only needed two snacks to not feel hungry. I still have not cheated off medifast. After our other discussion about splitting the lean and green I tried it and I was less hungry. Hmmmm!
I feel so good. Tomorrow I hope I only need one snack.
Becki
Out*With*The*Old wrote:I don't shake the hot drinks....I thought the packet said not to use shaker jar, so I thought that meant not to shake....maybe what they mean is that the jar can't go into microwave?!?
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