The MakeMeThinner Support Forum

[seventhheaven]

I have been on Medifast...VERY clean going four weeks this week.Should I expect a gain after TOM or do most of you experience the loss immediately after.I weighed this am and I am up...not by much, but I am thinking it will balance itself next weekend

[falisamarie]

YEAH TOM can do that to ya. I would expect to see a good loss next week and you might want to try upping your water for a few days that and prayer helps me espescially around the time TOM visits

Lisa

[seventhheaven]

ty...definately prayer...lol

[gillian]

I was trying to figure out what TOM was. I thought we were discussing tomorrow, or tomatoes or something. Never fear, I figured it out...

[Pashta]

To make it perfectly clear, TOM = period. LOL I prefer using the term period, as it is a well known and acceptable term.

[Unca_Tim]

Acronym for "Time Of Month".

[FluffyNoMore]

Unca you're too funny.

I don't even bother weighing that week of TOM, I don't want to get discouraged, I gain anywhere from 2-5 lbs normally. I really up my water intake and show a loss as soon as it's over....from 2-4 lbs...so far I'm not one of the lucky ones to lose a ton. Just my first week.