The MakeMeThinner Support Forum

JustJeni · by **JustJeni** » February 27th, 2006, 8:34 pm

I thought about doing the fast all week and on weekends have the 5&1. How do you feel about that and if I were to do that how many would I have a day?

stelar · by **stelar** » February 27th, 2006, 8:42 pm

Hi Jeni! IMHO, I would just stick with the 5 & 1. When you are on the full fast you need doctors supervision. Plus, with the 5 & 1 you can have a little more variety. Just my opinion.

Shakin',
Stela

DogMa · by **DogMa** » February 27th, 2006, 9:50 pm

I agree. But keep in mind that many of us on the 5-and-1 do occasionally have a full-plan day for whatever reason (in my case, it's usually because I'm either not hungry or don't have food around).

In any case, the full plan is six supplements a day. The 5-and-1, of course, is five plus a "lean and green" meal.

Patti · by **Patti** » February 28th, 2006, 5:32 am

Hi Jeni,

I agree with Stela and Robin on the 5 & 1 Plan. From what I understand, there is not that much of a weight loss difference, in the long run, between the full fast and the 5 & 1.

I know in my case, I look so forward to my Lean and Green meal at the end of the day.

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