I am! The board was down for a few days, and I just finished a big project, hence the delay. Sorry.
Before I begin, I must say that I checked out your pictures, Lauren, and you look fantastic! You're a hottie! Amazing transformation, and I'd like to think mine has been that dramatic as well. I'm still amazed at how bad I looked before Medifast.
As for my surgery update...
Today is basically the 5-month mark since my surgery. I was released to exercise on my last visit about 8 weeks ago, and I have been hitting it hard since. I must confess that I did gain some weight in the couple months after surgery/during the holidays, but since I was released to exercise I've lost about 12 and am in the best shape of my life. I've been lifting quite a bit, running up to 4 miles a day (not even in Lauren's class, apparently!), etc. When I originally lost the 125 lbs, I was really underweight (not according to the stupid BMI charts, but just based on appearance) because of the loss of muscle mass. Now I'm a bit heavier than last year because of the weightlifting, but in much better physical condition and I think I've filled out nicely. This has all led to my desire to make a dramatic life change, I'm an attorney but I hate sitting behind a desk all day so I'm looking into other options that will challenge me physically and mentally. I'm 30, but I feel 10 years younger!
The only lingering problems I still have from surgery are a bit of swelling in my lower back, and I still have quite a bit of swelling in the lowest part of my front abdomen, directly above the scar. I have been assured that it should go away by 6 months out, and my family is going to the beach on vacation in late May, so I want to get rid of it by then. I have an appointment in the second week of May, and my Dr. tells me that if the swelling isn't gone by then, he can give me a steroid injection that should clear it all up in about a week. I'm ready to get the injection now and "move on with my life," but I've always been somewhat impatient.
As far as appearance goes, I'm still not comfortable with my shirt off in public due to the lingering swelling, and in a t-shirt I can still see a little bulge in the lower front abdomen. Everything looks great in work clothes, though (business casual/suits). My goal is to have everything looking smooth by our family vacation--I haven't been to the beach in literally about 12 years! I've never posted a pic on here, but if everything goes well maybe I'll post a beach pic when we get back.
I spotted a hint of a 6-pack the other day...much better than the keg I used to carry around!