The MakeMeThinner Support Forum

[star85]

Mike,
I read one of your recent posts where you said you had lost alot of weight on Optifast a while ago only to gain it back as quick as you lost it. My question to you is, since Medifast is a similar type of weight loss program, what did you do differently this time you lost the weight, so that you didn't and won't gain the weight back again like you did on the Optifast program. Just curious and may use your advice once I reach my goal so that I won't gain back the weight either.

Thanks,
Kelyn

[explorthis]

One easy answer: Grew up.

I was about 22 years YOUNG! when I did Optifast. I had no idea the weight would come back. I was fat, lost the weight, and thought it was gone. Difference now, I am 42 years OLD (and I am not saying I am old, because now I am just a baby! I know I have a problem (still do) I CHOOSE what I eat now. I chose what I ate back then also, but now I am 42 years OLD. All the difference in the world a little maturity makes.

Kelyn, I will be here to help you in anyway I can to not gain any weight back. Support is "priceless"

-Mike

[star85]

THANK YOU MIKE!

KELYN