I got a new shipment today, which included some of the medifast crackers. While reading the guide, it says that you are allowed an approved medifast snacks per day, and up to two cups of bouillon. Can this be used together?
I have gotten into the habit of making a cup of bouillon with dinner every night, and occasionally (if I am hungry) another cup during the day. Is it ok to use the crackers in my cup of bouillon? If so, should I make sure to eliminate the extra cup of bouillon?
While the crackers seem nice, one package doesn't look to me like something that would be that filling as a treat, so I would prefer to use it in my bouillon, since they could add a nice taste to it.
Thanks for all of the help you guys have been providing me. I'm down 18.5 pounds as of this morning, and without the tips from all of you, I'm sure it would have been less.