Question about fiber supplement

Questions/Comments about Weight loss Products.

Question about fiber supplement

Postby mombarnes » November 20th, 2004, 9:49 am

I've searched the board & haven't found an answer to this. My doctor had suggested a fiber supplement ... no need to go into any details right now. Anyhow, when I started MF, I stopped the supplement because I wasn't sure if it was "allowed." Plus, it's not like I actually NEED it.

Can anyone answer if it is allowed? It has no sugar, 16 calories, 4g carbs (that's the fiber). It's a tasty chewable tablet.
RE-start 14-Jan08
goal 10# = 4 weeks
goal 20# = ? weeks
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Postby hawaiiwhatnot » November 20th, 2004, 12:02 pm

Mombarnes,

I remember Mike posted that during his weight loss stage, he used Metamucil tablets. So I got some my first trip to the store getting the other essentials such as splenda, soda, bouillion, etc. I've used them only twice in my 5 1/2 weight loss stage. Drinking water is what keeps my "clock cleaned". Also unknowingly discovered that vegetable bouillion has a ton of fiber and gets you going. ;)

Camille
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
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Postby Nancy » November 20th, 2004, 12:37 pm

Mombarnes ~

You should be fine using your product, as needed. Some people use stool softeners or the orange-flavored smooth texture Metamucil.

It gets better...drink lots of water!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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