CaribGirl wrote:Gbut I have to say that the desire to learn how to swim at your age is MARVELOUS!!!
queenielou wrote:I went to the student rec center on campus yesterday and did the stairmaster for the first time in probably 4 or 5 years. I made it the whole 30 minutes which is the max time you can use a cardio machine at the gym. I burned a ton of calories compared to other 30 minute workouts so I think I'll go back today and try it again. I still never went to a spinning class. Maybe I'll go next week when they start up again.
Tawanda wrote:You will get out of the 190s and it will happen soon (crystal ball said so).
DonnaS wrote:That's pretty darn good if you haven't been on the stairmaster in 4 or 5 years. Guess you have all that stamina from all the other good exercise your getting. Keep up the good work Queenie!
Users browsing this forum: No registered users and 0 guests