queenielou wrote:
Now if I could only figure out how to stop buying new clothes I'll be good
queenielou wrote:According to my ticker, I've been on plan for 50 days. I've lost 25 pounds in those 50 days which is terrific! Once again, I had to look at the bigger picture to realize that an average loss of a half a pound a day is anything but slow.
Today was my 3rd day and end of my first week at Curves. It's still harder than I expected. The couch to 5k plan is so much easier compared to Curves so far. The good thing is I'm moving and losing!
Since Saturday is my weigh day, I'm down 2 pounds for the week. I hope to move out of the 20s and be in a new club soon.
Now if I could only figure out how to stop buying new clothes I'll be good
watch your wallet!
queenielou wrote:Hey Donna,
I waited until the end of my second week before I started doing anything and then all I did was walk on the treadmill at 3 to 3.5 mph. I went home for about a week and only got on the treadmill once while I was there but I did some work moving and packing. Once I got back here, I started the couch to 5k plan from coolrunning.com. The next week (last week) I started going to Curves.
Even after working out every day last week (from Sunday to Saturday) I still lost 2 pounds. I feel much better about myself knowing that I am being active. I plan on only working out 6 days a week but last week I walked on Sunday anyway. I didn't work out yesterday so this week I will only do 6 days.
Users browsing this forum: No registered users and 0 guests