Sojourner wrote:holberry wrote:Your form will come, for some, like me, it took a little bit longer
...and now look ~ Hol's in TOP(less) form!!
Queenie,
The kettlebells sound intense. They're basically cast iron cannonballs with handles, yeah?
Random ~ I was reading something about kettleballs not too long ago .
Apparently, there is a competitive exercise called the "Two Kettlebell Jerk."
Hmmmmm. Sounds like someone I once dated.... :shades:
Ba da ching! Yeah, Sojo, the kettlebells are like cannonballs with handles. Who thought those would be good things to snatch into the air so they could land against my wrist, I don't know. We used them again today to do the same workout as yesterday. I was complaining to the instructor about my arms being sore where the kettlebells hit them and asking what to do about that. She said oh don't worry, the spot usually calluses so it won't hurt after a while. Grrrreeat. That's exactly what I want -callused arms.