good job biki... wish i could say the same! I was compliant, but held steady at 212 this morning. I know i said i was going to try to put the scale up, but i didn't see my friend to ask her to hold it for me for the week.
i went to my other friends house to play cards last night. she has 2 of the Taylor scales, one in each bathroom. One is just the plain digital, and i got on it and it said 214.5. I figured because it was in the evening it would be higher than mine first thing in the morning anyway, so i didn't let that bother me at all. Then i went in the other bathrooom about 30 minutes later, and that one has the whole body fat analyzer and all that... i didn't know how to mess with the settings, so i just got on to weigh, and it said 216.2!!! i went out and told her that her scales were jacked up.
anyway, got on my trusty scale this morning and it still said 212. I need to get one that shows the ounces. Had my RTD this morning, and this is my plan for the rest of the day:
1030- bar
1:30- chkn nood soup
4:30- pudding
7-L&G
9:30- pudding
not staying at work very long today cuz of the holiday. Gonna leave here and go pick up some groceries and clean the car. Then tan, and finish the laundry. Hopefully able to get a small nap in before having to pick up Kay, and i think i'm gonna try the epliptical at my apts for the 150 cal thing... Told Mikaela we would go for a walk when i pick her up, so if i do the epliptical first, i can maybe enjoy the walk w/ her and the dog without getting all frustrated because i won't be trying to get my exercise out of the walk. Hopefully that'll work.
hope everyone has a wonderful MF day!!! til later.....