Ashes.......

......hi and welcome!!!!!....

....i'm so glad you are doing fine and onto the exercising......

......remember...

.....don't overdo it.....

......start out slow.....and it can be anything you enjoy.........personnaly I do pilates and walk.......sometimes curves..........but there is so much out there I think it is a matter of preference......

........just dancing around the house is good exercise......

.....best of luck to you.....

...
Donna...dlr2424