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For all you newbies just starting the program............. Medifast is fantastic. I'm at the point I have to put a timer on to eat cuz I forget. Eating 2-3 hours is great, curbs the appetite. Have I mentioned Chai Latte is: #1 MY FAVORITE!!!!, and #2 Cheaper than Starbucks!!!!
Jan, thanks for the call last night and appreciate you being there for me! You are awesome!