Just keep on going. The rest of those pesky pounds will come off just the same way ---- one pound at a time --- but they'll come off
Keep posting and let us alllll know how you're doing.
jan
Outstanding !!! Isn't that first week great ?! Don't worry, you'll taper off to a very nice even substanable loss. Your body wouldn't be able to adjust to that kind of weekly success regardless of how much we'd all like to see those kind numbers happen every week.
11 pounds the first week?! yahoo! what an excellent start. It's so much easier to stay on a program when it actually works & you see results immediately, isn't it? Keep up the good work!
CBBUTLER2 wrote:i think I got spoiled on losing 11 pounds last week. Today is my 2 weeks I have been on it. 53 more to go!!!! I need to get a before picture up but I do not have one.
Well, CB, Old Silver Fox is late chiming in again, but WOW, how about 11 pounds in one week?
'Gradulations! UNCA will need to sharpen his computer keys, cause here comes another 10# Clubber. Excited for you, CB.