The MakeMeThinner Support Forum

[onehotmommy]

Be forewarned, I am not computer literate. That said, I want to take the daily sheet off the Medifast site and put 4 of those on one sheet, 3 on another, then put them in sheet protector thingies and have a week at a glance type of thing. I want that empty spot on the bottom right corner of the sheet with 3 so that I can write in what I accomplished that week.....exercise, lbs lost, etc. I cannot for the life of me figure out how to get more than one on a sheet.

I have gotten one sized down to the perfect size and it printed in the top left corner, but the rest is blank, no matter what I do. If all else fails, I can go scan it, then figure out how to paste them onto one document. Clearly, I am lost. If anyone has them in this format or can do it for me, please let me know! PM me if you can help please! Thanks!!!


_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">

[LovenElvis]

I think I may have what you want. I was able to put 4 on one sheet and 3 on another.

Let me know how I can get it to you and see if it is something that you would like.

Laura

[onehotmommy]

I am pm'ing you now with my email address. Thanks so much for this! I want to get my notebook all set up today and it looks like I might get to do it now!



Thanks a million!


_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">

[LovenElvis]

I will look for your pm.

Computers are my job So if you need anything let me know

You helped me as well. I started today and it will help me keep track to

Laura

[LovenElvis]

I just sent you an email...check it out

Laura

[falisamarie]

Laura

Could you help me with this also?? I will pm you my email address.

Thanks

Lisa

[LovenElvis]

Sent you an email :)

Laura

[onehotmommy]

I'm bummed.....wonder if it is lost in cyberspace till later today? I checked my PM to you and I did send the right addy.....I just knew I typed it wrong, but I didn't! Could you re-send and I'll let you know when it shows up. Thanks!

Day 1 is kicking my butt btw..........I had to bust out the boullion and I dined on a little tub of SF Jello.....boy that was GOOD! I guess I am used to grazing after I pick up DS from school at noon. Funny how you don't realize it until you are starving and opening drawers for no reason. I made a gallon of Crystal Light, so that should help my sweet tooth! Hanging in there.......






_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">

[falisamarie]

Onehotmommy

Hang in there--better days are coming This is day 5 for me and boullion has been my savior One thing that was recommended for me to do (and it may sound silly especially to those of you w/o kids) is to put a smiley face on the calendar at the end of the day if I make it all the way through as weird as it may sound it works for me. I look forward to placing my smiley face everyday and it would irk me to have to look at a day without a smiley face

OK now that everyone here probably thinks I am nuts I better shut up!!

Hang in there

Lisa

[cydj21]

Lisa, I am loving the smiley face idea! I might just have to borrow that one...

[Nancy]

A Smiley a day? Nope, not a silly thing to do at all - it is a visual reminder of a good day accomplished.

We all need some kind of incentives to keep us going. While we are in process our incentives can be very simple like a or an 'x' on the calendar, a weekly night out at the movies, a monthly pedicure or massage, $ in a jar towards the purchase of a new outfit when we reach goal, etc.

Those are important!

[bear45]

Please tell me how to access this sheet...thanks so much. It is day 4 for me today...it is amazing how good that one supplement bar is!! I had the lemon one this afternoon and had the choc. mint yesterday. I have ordered the chai latte and am looking forward to getting that tea drink.

Hope everyone is ok today.

Lisa in Dallas

[LovenElvis]

onehotmommy - I sent you another email. I hope that works for you If not let me know.

I have to agree...today has been a little hard. So far, I'm truckn' through. I'm waiting for my chicken to cook now. I'm truly surprised, so far, how the food does taste. I haven't tried the boullion...is that just cubes?

bear4me - PM me with your email address and I can send you the sheet that they are talking about.

Laura

[onehotmommy]

Silly e-mail, I got them both finally! It is absolutely perfcet for what I wanted! Did I mention that YOU ROCK?!

Bear45---I had a lemon bar today and it was really, really good! I savored it the whole day to pick up my DS from school...keeps me from wanting to stop at the heart attack shacks for sure.

Nancy---a pedicure and massage sound really good!!! I am thinking of getting a manicure each week to make me feel pampered...gotta throw a pedicure in at least once a month too though.....you know, since I am already there at the salon and all ....might as well!

Falisamarie---I used to do the little foil stars on a calendar for exercise. I had one color for cardio and one for weights.....too bad I didn't have one for eating right an one for drinking water! Never fear, I have leftover stars for sure !

The boullion comes in granules or cubes. The granules dissolve instantly when you drop them in boiling (or nuked for a minute and a half) water. I add a few dashes of curry to mine to make it less chicken-ey and more flavorful. It REALLY gives you a fix when your body is begging for salt.

I am glad this idea helped some others. It is bad when you can't remember what you ate or if you ate only 2-3 hrs ago. Now I can look at the book and know what is what!


_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined."
Henry David Thoreau
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/4;42;124/st/20060623/e/My+30th+Birthday%21/dt/-1/k/c388/event.png">

[LovenElvis]

For those who PM'd me yesterday and today, check your emails

Laura