Plateau DONE!!!

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Plateau DONE!!!

Postby FORMOMMY » April 12th, 2006, 6:15 am

Well, I was moaning a bit because I had my first stall last week with no losses. So I changed things around and I am now down 2 more pounds!!!! :yay: :yay: :yay: :yay:

I have a mini goal of 40 pounds by Easter and I didn't think I would make it but I really think I will now!! :yes:

Thanks for all the encouragement and advice. :heart:

I LOVE MEDIFAST!!! :cleader:
Michelle
I can do all things through Christ which strengtheneth me. Phil 4:13

Started 1/23/06
Recommitted 1/02/07
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Postby Trixie » April 12th, 2006, 6:18 am

Good for you! I finally budged off a 3 week stall this morning. Those can be grueling! Good for you in sticking true to plan!
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Postby angiedor » April 12th, 2006, 6:34 am

That's great news. I don't know if I would have the strength to make it through a week-long plateau (let alone 2 weeks!) Stay strong everyone! :yeah:
Angie D.
Start Date--->4/2/2006
271/258/140 (5'6")

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WOOHOOO!!

Postby Ginabobina1969 » April 12th, 2006, 6:51 am

Congrats on gettin off that palteau.I hate those.
Your right sometimes just switching up the routine does the trick or changing from mostly chicken, fish shrimp to beef one night or a couple boiled eggs..with the lean and green really wakes up the metabolism.

Good for you for sticking in there!!! Your doing great!

Hugs,
Gina
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Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
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Postby falisamarie » April 12th, 2006, 7:29 am

Image Doing the happy dance for you and I will be looking for your post of your triumphant entry into that 40lb club by Sunday!

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Postby Arklahoma » April 12th, 2006, 9:25 am

Weigh to Go!
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Postby Mom23 » April 12th, 2006, 9:34 am

:byebye: Good-bye plateau! Yea for the loss! :bouncie:
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RE-start date: 10/27/06 (33lbs lost; 12 gained=21 lost on MF prior to re-start)
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Postby rosewaddles » April 12th, 2006, 9:35 am

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Start Date: April 11, 2006
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Postby supermom » April 12th, 2006, 10:12 am

YEAH!!!! I knew you could do it!
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Postby FORMOMMY » April 12th, 2006, 10:29 am

Thanks everyone! :wave:

I was very excited to see the scale moving down. It seems like a real possibility that I will lose those last 2 pounds for my mini goal. I will let you all know!!! :puter:
Michelle
I can do all things through Christ which strengtheneth me. Phil 4:13

Started 1/23/06
Recommitted 1/02/07
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Postby angiedor » April 12th, 2006, 3:49 pm

Michelle...so what did you change around to facilitate this new pound droppage?

Curious minds want to know. :felix:
Angie D.
Start Date--->4/2/2006
271/258/140 (5'6")

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Postby FORMOMMY » April 12th, 2006, 4:10 pm

angie,

I have been doing the full fast since Monday - now I am doing this of my own free will and I did not go to the doctor for supervision (which MF urges you to do); however, I felt that I could do this for 3 days and then go back to the 5/1 for the rest of the week. I just wanted to try something different to see if it would shake my body out of its complacency. It appears that it did :D .

I had originally planned on doing a whole week but figured I probably shouldn't really do that if I wasn't closely under a doctor's care. So I opted for the 3 days. I also plan on doing meals differently when I return to 5/1 plan tomorrow. You know, different foods at different times and maybe 2 shakes for 2 of my five meals instead of one. I was going to stop my bars but I CANNOT do that!!! I so look forward to them at 2:30 with a cup of coffee or tea.

Anyway, that was what I did and it did seem to work. We shall see...I have 2 pounds to go for my mini goal of 40 pounds down by Sunday. You will all hear about it if I do it - I guarantee that!!!! :lol:
Michelle
I can do all things through Christ which strengtheneth me. Phil 4:13

Started 1/23/06
Recommitted 1/02/07
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Postby angiedor » April 12th, 2006, 4:19 pm

Michelle, you can do it!! Two pounds by the end of the week? Ho YEAH!! :kool:
Angie D.
Start Date--->4/2/2006
271/258/140 (5'6")

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