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Plant Your Weight Loss Garden
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First, plant 3 rows of peas;
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Patience
Promptness
Politeness (to yourself)
Next, plant 3 rows of squash;
Squash self-doubt
Squash indifference
Squash criticizing yourself for making human mistakes
Then, plant 3 rows of lettuce;
Let us be caring to ourselves
Let us start making little steps toward our goals Let us be a person who tries
Finish, with 4 rows of turnip;
Turn up with positive thoughts
Turn up with a Smile
Turn up with a Vision
Turn up with Determination