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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Postby Mike » December 25th, 2006, 8:34 pm

All good advice. When I started I was drinking equal amounts of water and propel. Eventually I weaned myself off of propel (which is more expensive anyways). I now have maybe 1 or 2 of the crystal light on the packets (although I heard that the Wal-Mart ones have no calories and taste just as good).

Sounds like you have prepared well, and are ready for the program to begin.

Good luck. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike
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