Peach Melba Shake
Into the blender, pour
8 ounces of cold water
Add 1 packet Medifast French Vanilla Shake
Whirl it up until it is creamy and smooth (about two minutes on high speed)
Add crushed ice – about 1.5 cups
Add:
3 tbsp. Sugar-free peach syrup
1 tbsp. Sugar-free raspberry syrup
Pour into a tall glass, garnish with a fresh mint leaf, jump into a hammock and dream of thinny bliss…
Enjoy!
The MakeMeThinner Support Forum
Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
Peach Melba Shake
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Peach Melba Shake
by Nancy » June 3rd, 2006, 1:55 pm
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
-
Nancy - Certified Health Advisor - #130 Club
- Posts: 5088
- Joined: July 2nd, 2003, 11:32 am
- Location: Vancouver, WA
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