Hi Patty, I have a shortcut on my desktop that allows me to see the posts that have been written since I last visited the site. I use that and then read through all that has been written. I check multiple times a day so that works easiest and best for me. I know it isn't as easy for those who work and can only check once a day.
I don't think I'd post on a daily thread along with my journal and the comments I leave for others. I'd probably just be repeating myself so instead of being redundant (more so than my usual redundancy, that is
) I'd probably just continue to keep my journal updated as I use it as my 'diary' of my MF journey. If you do start daily threads, I'll be reading them!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining