Lauren wrote:Hey, Pashta -
Congrats on the continued losses, and for getting so close to goal!
I am sorry to hear you've been having some negative thoughts about the forum, but I don't really think it's a cult vibe your sensing, but rather, a bunch of folks who've been in the same boat and down the same road together for quite a long time.
I think it is fantastic that you won't need to continue with MF after you reach your goal, but that's just the difference between you and most of the folks here - you said that you didn't struggle with overeating before, and most of us have. Your weight loss goals were directly related to the baby-weight gain, if I remember correctly, and while that is every bit as significant for the joining and starting MF, your lack of history of obesity makes it all the more possible for you to discontinue MF when you're done.
For many of eating is a constant source of trauma and drama for all our days and nights. For us, finding food in a packet is finally a relief, not having to think about food in the same way is a relief, and knowing that we can trust ourselves and our intake is a relief. For many of us it does feel like a "religious experience," as it's the first time we've found respite from the hell that is our daily existence of fat and dieting, and I'll tell you this, Pashta, it's like finally believing God or something is on our side.
So, I totally think it's awesome that you've found the tools to get you where you want to be, and that you have only needed it for a brief stint in life. I wish my own struggles with food were so easily remedied. However, like I said before, most of the people on this forum will need the support of this forum and/or MF and/or some other program to help them continue on in life and keep their foodie struggles at bay. This doesn't make it a cult, but unlike what you wrote, it most certainly has to be a way of life for many of us.
I embrace that way of life. Doesn't make me weird, just really relieved to have found something that works.
Lauren
nickieluv wrote:I think that it's a tough thing to embrace a 'live and let live' attitude about people and their alterations to the plan when you do look at it as helping to change/save your life. You want others to have the same experience.
We all are individuals, though. In what I've read, it seems the main concern is that no one wants a newbie to get off on the wrong foot thinking that something is OK when it isn't. But I think to that I would say shame on the newbie who doesn't read carefully.
MF works as written. It also works, albeit perhaps differently, for many who make changes. I don't think anyone is trying to be cult-ish about it but rather be a strong advocate for it in its unadulterated form.
SuzyQ66 wrote: It's interesting that MF changed it's program to include fat because you were all along telling everybody they needed it.
Pashta wrote:I got a surprise this morning... 219.8. !! I even did pilates yesterday and extra housework. Though I didn't feel sore after I did them and I don't feel sore today either! Yay! That means that I did gain muscle, right?
My carbs were only 77 something for all day yesterday and I had 11 glasses of water. Low carbs, low calories (still around 1000 though) + lotsa water = good weight loss!
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