SuzyQ66 wrote:What do you mean there have been changes to the program? I guess I will have to go check that out.
The babies are too adorable!! I agree with everybody - we love having you around.
Patience...patience...patience....water...water...water....isn't that what Jo says Biki??? We love you Tonia!!
Tawanda wrote:I know what patience is (don't have all that much of it, but I do know what it means ).......but I think I'm needing to have a clearer understanding of what compliance means. We need Jo back!
bikipatra wrote:Compliance means if you call yourself a MF'er, then do the program, exactly as it is written.
For me it meant following the program by no skipping supplements, no cheating, no excuses.
You do have to want this thing. I'm not going to get thin against my will. It's simple, but not always easy. For heaven's sake-we eat most of our meals out of little envelopes. But I will do that for as long as it takes.
bikipatra wrote: You do have to want this thing. I'm not going to get thin against my will. It's simple, but not always easy.
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