by Mike » December 4th, 2007, 8:32 pm
This is why you are with TSFL... HA to the rescue.
You can have an 8 oz glass of skim milk to tide you over if needed. You can also do that as a latte if you would rather.
There are also RTD-like products in stores, but make sure its the low sugar ones, like Atkins or low carb slim fast.
There are also bars that are low carb/low sugar with almost the right amount of protein.
Anyhow, lots of things to contemplate.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.