How are you?... 194 that is freaking great. I have been so been out of touch. I am so sorry. I have so busy. I am on vacation this week. Last week had to get everyhting done before I went on vacation. And I still get calls from work..... Pisses me off. But I have to because if someone messes up an order with a chef, the chef will get pissed. And you really have to baby them. I am back on program starting Monday June 6th....
Hey Leigh, hope your doc's appt. went well. 194.5 after dinner sounds like it would be at least 2 pounds less in the morning (but that's probably conservative!). Hope you had a nice "surprise" in the morning . How's your weekend going ?