The MakeMeThinner Support Forum

[electra000]

Here is a recipe that I came across on the Medifast site that sounds pretty good. Thought I would share it with ya'll.

Orange Chicken
1/4 tsp Crystal Lite Orange drink powder
1/2 tsp garlic
1/4 tsp ginger
Red pepper flakes (to taste)
Pinch black pepper
1 Tbsp olive oil
1 Tbsp rice vinegar
1 Tbsp water
1/4 tsp sesame oil
1/2 tsp soy sauce ( or to taste)
7 - 9 oz chicken diced
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup chopped cabbage ( or bean sprouts or other veggie)

Mix together all ingredients except chicken and veggies until smooth. Spray some oil in a non-stick pan and heat. Cook chicken a few minutes then add veggies and continue cooking until chicken is cooked through. Add orange sauce and stir. ~ Enjoy~

[SharonR]

that sounds so YUMMY, I'm going to have to make that very soon!

Thanks for sharing!

[ascicles]

That sounds really good (if I play with a few of the ingredients). I may try that next weekend.

So sesame oil is allowed?

[Mike]

SharonR made this for us the other nite... let me just say... slammin!!

[SharonR]

Yes I did make this, glad you liked it Mike! It was pretty tasty and good for a change. Just be aware it has that aftertaste of the Crystal Light. we also mixed up the veggies. We used mushrooms, and bean sprouts also. And something else, can't remember!