by Diana » January 13th, 2007, 1:20 pm
This journey all about you, your body, your progress. I'm glad you asked for OPINIONS, because that's all anyone can offer. Our responses, both physically and emotionally, to the world around us are different, and that includes how we handle Medifast bars.
I know for myself, I've embraced my progress. I've weathered setbacks. I've found my food boundaries. And, nine months later, I'm healthier and slimmer than I have been in well over 20 years. I'm in this for the long haul and never, in my wildest dreams, did I think ANYTHING would effect this change in my life (because nothing else I tried ever did).
So, bring on the bars! As I'm learning to react differently to triggers, they are my training wheels, my patch, my methadone.
Here's to our mutual success!
--Diana